Blue light is an artificial light emitted from light bulbs that can cause serious eye problems, including vision problems and changes in behavior.
In the past, the only way to fix blue light was by installing high-powered, high-frequency light bulbs.
Today, there are several options available, but they’re not the best solution for everyone.
Below are five things you can do to make your blue-light problem go away.1.
Do not wear blue-blocker glassesWhile it’s true that wearing a blue-blocking filter is a good idea, it’s not a necessity.
In fact, if you want to stay in shape, wearing a non-blue-blocking glasses might help you look more youthful and youthful looking.
A good alternative is to wear a blue tinted tinted spectacles, which are light-blocking, low-power lenses that are available in many color combinations.2.
Remove blue tint from your bedsheetsIf you find that your blue lights are interfering with your sleep, you might want to look for a way to eliminate blue light.
A common way is to put blue tint in your bed sheets.
This may make them easier to get to sleep at night and help you fall asleep.3.
Remove light pollution from your carThe car’s air conditioners use blue light to power the fan, but not the light from your lights.
That means the air conditioner is turning off its own blue light, which is interfering with the amount of oxygen in your body.
You can remove the blue light pollution by replacing your air condition units with low-voltage blue-green LED bulbs.
The bulb’s output can be controlled by an app, and the fan can be turned off by pressing a button.4.
Replace your blue and white lightsIf you have white light pollution, you may want to consider replacing it with a green light.
You don’t have to replace your entire home to do this, but if you have an area that is especially dark, the switchable green light will give you a better night’s sleep.5.
Use a light switch instead of your headlightA headlight or light switch can be the best way to reduce blue light exposure, since the light doesn’t have the effect that your white lights have.
This is especially important if you live in a city where most lights are off and your headlamp is on.6.
Switch to LED bulbsInstead of white light bulbs, you can use LEDs to dim your lights or add blue light for nighttime comfort.
You may also want to try out a LED light bulb that turns on and off with a button instead of by pressing an electronic button.7.
Install a blue light filterThe blue light from a low-powered LED light will block most of the blue-infused light from blue-colored lights, but it may not block all blue light emitted by your home’s lights.
If you’re using a low power LED light, make sure you change it regularly and do it when you have light pollution problems.